Small, tender green leaves with a white stem and a hint of fresh garden vegetables Size guide Small: serves 2–3Large: serves 5–6 About Broccoli microgreens Broccoli microgreens are young broccoli plants harvested just after the first true leaves develop. Despite their small size, they are exceptionally rich in nutrients, they’re: high in antioxidants: abundant in sulforaphane, a potent antioxidant helping to neutralise free radicals and reduce oxidative stress. vitamin-rich: an excellent source of vitamins A, C, E and K, supporting immune function, skin health and bone strength. mineral-rich: containing essential minerals like calcium, iron, magnesium and potassium. a source of phytonutrients: beneficial plant compounds that support overall wellness.