recommended use: source of antioxidants digestive enzyme recommended dose: Adults 18 and older: 1 capsule 2 times per day. Take with food. medicinal ingredients (per capsule): bromelain (from pineapple [Ananas comosus] stem) - 250 mg NAC (N-acetyl-L-cysteine) - 250 mg non-medicinal ingredients: Hypromellose, microcystalline cellulose, stearic acid, silicon dioxide. cautions and warnings: consult healthcare practitioner prior to use if you: are pregnant or breastfeeding have kidney stones or gastrointestinal lesions/ulcers are having a surgery are taking anticoagulant agents or anti-inflammatory agents contraindications: do not use this product if you are taking antibiotics or nitroglycerin known adverse reactions: some people may experience gastrointestinal discomfort stop use if oversensitivity or allergy occurs Do not use if seal is broken or missing. Keep out of reach of children.