Men’s Brooks Ghost Max 4 is a high-stack daily trainer built to soak up easy miles and keep your legs feeling fresh. With a generous dose of nitrogen-infused DNA LOFT v3 cushioning, a broad stable base, and a smooth rocker geometry, it minimizes strain on your calves and ankles during everyday road and recovery sessions. Shoe Science Take Best Used For: Easy runs and recovery runs for all types of runners. Terrain / Profile: Road — everyday recovery. Rotation Pair: Cascadia (for trail runs). Forward Transition: 6 / 10 Dynamic Stability: 7 / 10 Dynamic Cushioning: 6 / 10 Note: Many shoes share similar spec profiles yet perform differently for every runner. An in-store fitting is recommended when trying a new style, while online ordering works best for your 'tried and true' shoes. Key Specifications Fit / Width: 2E option available (wider than standard) Weight: ~306 g (approx. 10.3 oz / 292 g sample) Rear Stack: 39 mm (or 40 mm industry standard) Forefoot Stack: 33 mm (or 34 mm industry standard) Offset / Drop: 6 mm Carbon Plate: No Brooks Says "For a comfortable, protective ride, the men's Ghost Max 4 delivers high-stack cushioning that helps lessen impact while its rocker shape supports smooth heel-to-toe transitions and its broad base adds stability on the run."
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