The Ghost is one of Brooks' most-loved running shoes. With a soft feel, smooth ride, and trusted fit, the Ghost 16 delivers the comfort and performance runners want. Now with an updated nitrogen injected DNA LOFT V3 cushioning for all type of foot landings. Lighter, softer, and more than comfortable than ever! Improved fit from the previous version however still fits like your old favourite Ghost! Engineered air mesh upper provides stretch and structure with just right breathability. Also available in a standard fitting B width! Specs Category Cushioning / Road Drop/Stack height 12mm, 34mm heel/22mm toe Weight 241g FAQ’s & Reviews Can I use my orthotic with the Ghost? The Ghost 16 is in the neutral shoe category, that is the type of shoe that the majority of podiatrist recommend you use with orthotics. Does this come in a width fitting? Yes, Standard D & 2E wide for men. Standard B and D wide fitting for women. I’m looking for a fast shoe to improve my 5k times, is that the Ghost? When you compare the Ghost 16 with other brands equal strength options, yes, it is one of the lighter models. But if you are looking for even lighter, then look at Brooks Hyperion or Hoka Mach
