7 grains & pulses including Olive Green Lentils and Naked Barley Flakes. Our twist on the classic broth mix. Perfect for soups and stews, a great base for hearty salads or home mill for a complex flour. Recipes for Broth Mix #1 Coming soon! Complete Product Details Cooking Ingredients Nutrition More For soup or broth soak the mix for 6 hours in double the volume of water to mix. Either rinse the soaked mix and cook in stock for 30 to 40 minutes (until the marrowfat peas are soft) or cook in the soaking water. Add stock as required. Add soaked or cooked mix to stews. Try home-milling and adding to breads, savoury muffins & pastry. Notes on Cooking Dried Pulses Cooking times for dried pulses and mixes will be longer at higher altitudes and when cooking with hard water or older pulses. Adding bicarbonate of soda during soaking and/or cooking will soften the pulses and reduce the cooking time. Cooked Broth Mix can be used immediately or frozen for later use. Ingredients Wholegrain Emmer Wheat, Olive Green Lentils, Split Green Peas, Split Carlin Peas, Split Fava Beans, Marrowfat Peas, Barley Flakes Allergy advice For allergens see ingredients in bold Typical values Per 100g Energy 1,503kJ (359kcal) Fat 8g of which saturates 1.2g Carbohydrate 57g of which sugars 0.7g Fibre 10.6g Protein 14g Salt
