The benefits. Helps with heart function, energy creation and supports your mental and emotional state (vitamin B1, B5, B6 and B9) Contributes to healthy bones, connective tissue and energy creation (manganese) Supports normal function of cells and promotes development in children (phosphorus) What goes in. Certified organic and bio-dynamic brown rice. What's kept out. Fillers and preservatives. Did you know? Did you know that most wheat isn’t what it used to be? Due to modern modification, commercial wheat is now faster to grow and more resilient to pests. This has come at a big cost to health. Its new, unnatural properties aggravate our intestinal lining, inhibit mineral absorption and cause immunoreactive issues. Switching to wheat-free or organic flour is best for our health. Geography. Grown in South Australia. Hot tip. A one:one swap to replace all-purpose or plain wheat flour in many everyday recipes, or simmer in your favourite plant-based milk for a nourishing custard cereal. Also, excellent for an infant cereal.