From yoga flows to intense workouts, these leggings are built to keep up with it all. The high-waisted design offers a flattering fit, while the waistband stays in place—no rolling or digging. The fabric is both supportive and breathable, giving you the freedom to move without restriction. Plus, the length hits just at the ankle for a sleek, streamlined look. Why You'll Love It: Brushed, Matte Fabric: buttery soft Snug, Stay-Put Fit: Designed for high-impact workouts Sleek, Sculpting Silhouette: Contours to your body without feeling tight Care Instructions: Machine washable on cold, lay flat to dry, avoid high heat and fabric softeners to preserve compression properties. Fit: True to size. If you have purchased our energy leggings, the waistband on these is a little more relaxed & a little less compressive which is why we named them the flow leggings. We recommend your true size for the best fit. If in between- size up if you want a more relaxed fit and size down if you are planning to do intense workouts in them. Overall I recommend your true size in these leggings though.