BSN Syntha-6 2.91lbs Protein Matrix is a multi-source protein powder built on a blend of whey protein concentrate, whey isolate, hydrolyzed whey, micellar casein, calcium caseinate, and milk protein isolate. Each 47g scoop delivers 22g of protein with 190 calories, making it a versatile pick for anyone who wants a thicker, dessert-style shake. Fuel Supplements ships this BSN staple fast across Canada.Key Benefits 22g of protein per 47g scoop from a 6-source protein matrix Blend of fast and slow-digesting proteins (whey and casein) for sustained amino acid delivery 6g dietary fibre per serving 190 calories per scoop with 15g total carbohydrate Mixes into a thick, creamy shake for smoothies or high-protein recipes 2.91lbs container provides 28 servings When to Use ItSyntha-6's casein-and-whey blend makes it a good fit any time you want a slower-digesting protein shake, including between meals or before bed, not just immediately post-workout. Its thicker, dessert-like texture also works well blended into oats, pancake batter, or baking as an everyday way to add protein to food you're already eating.FAQHow much protein is in one scoop of Syntha-6?One 47g scoop provides 22g of protein and 190 calories.What protein sources are in BSN Syntha-6?The Protein Matrix is comprised of whey protein concentrate, calcium caseinate, hydrolyzed whey protein concentrate, whey protein isolate, micellar casein, and milk protein isolate.Does Syntha-6 contain allergens?Yes, it contains milk and soy. Check the label for full allergen and ingredient details, as they may vary slightly by flavour.Learn more: Complete Buying Guide to Protein Powders in Canada (2026)