BUCKWHEAT KERNELS ORGANIC

Bellarine Wholefoods Verified independent store

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DESCRIPTION: Ratio of 1:1.5 – This means for every one cup of buckwheat groats, 1 1/2 cups of water are needed. Place the water in a saucepan over high heat, and bring it to a boil . Next, add the buckwheat groats and a small pinch of sea salt. Bring the contents to a boil again. Then, cover the pot, and reduce the heat to medium-low. Simmer for 10 to 15 minutes, or until the buckwheat groats are tender. Check for doneness after about 8 minutes. Drain off excess water. INGREDIENTS: Organic Buckwheat Kernel ALLERGENS: No Known Allergens COUNTRY OF ORIGIN: Australia #vegan #organic #glutenfree Show more