The Over 50 Short Essays In This Volume Illustrate The Easy Steps One Can Take On The Path To Greater Self Esteem. Topics 'The Reality Of My Behavior', 'How To 'Feel Good'', 'The Key To Harmonious Relationships', 'Love And Loving', 'Friendship', 'Suggestions For Successful Parenting', 'Suggestions For A Happy Marriage', 'Check List For A Free And Happy Life', And Many Many More. From The Book'S 'The Barksdale Foundation Confirms That Low Selfesteem Is The Major Cause Of Practically All Emotional Hurting, Unhappiness And Stress. The Foundation'S Basic Endeavor Is To Provide Individuals And Groups With The Necessary With The Necessary Information And Tools To Enable Them To Build Sound Selfesteem, Free Themselves Of Destructive Stress, And Thereby Live A Happier More Constructive Life.'