Building Strength | 8 Week Home Training Program

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Please Note: Equipment Purchase is required for this training program This is an 8 week Training Program with 2 workouts every week Bonus Ab workout and Stretch Sessions included + One week Bonus added (so 9 WEEKS TOTAL!) Skill Level: Beginner/Intermediate and Advanced Ideal for someone looking to train with low intensity, low volume. © Sheeba 2021 Published by Coach Sheeba All rights reserved. No parts of this ebook may be reproduced or modified in any form without permission from the publisher. All sales are final. Ebook is delivered/downloadable (to email)immediately upon purchase. Show more