.bs-wrap *{box-sizing:border-box;margin:0;padding:0} .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px} .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px} .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px} .bs-desc strong{color:#1a1a1a;font-weight:500} .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0} .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px} .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px} .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px} .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px} .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a} .bs-spec-sub{font-size:12px;color:#888;margin-top:3px} .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef} .bs-feat:last-child{border-bottom:1px solid #efefef} .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px} .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round} .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px} .bs-feat-desc{font-size:13px;color:#666;line-height:1.6} .bs-span2{grid-column:span 2} .bs-exercises{display:flex;flex-wrap:wrap;gap:6px;margin-top:4px} .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0} The BUILT Strength Foundation Series Flat Bench is a clean, minimal training platform built for dumbbell pressing, core work, bodyweight movements, and accessory training — all on a stable, low-profile commercial-grade steel frame. At 49" long and just 16.7" high, it sits at the right working height for a wide range of exercises without the bulk or height of an adjustable bench, keeping the setup simple and the use cases broad. High-density foam upholstery delivers comfort and support throughout training sessions, and the compact 49" × 26" footprint stores efficiently in any gym layout. Commercial-grade steel construction handles sustained daily use in professional training environments and home gyms alike. Supported exercises Dumbbell Flat Press Dumbbell Rows Step-Ups Core Work Bodyweight Movements Accessory Training Key features Commercial-Grade Steel Construction A commercial-grade steel frame delivers long-term durability under daily sustained use — stable, solid, and built to maintain structural integrity through years of pressing, rowing, and core work in professional environments. High-Density Foam Upholstery High-density foam maintains its shape and support under repeated daily use — providing a firm, consistent surface for pressing and row movements without compressing over time in high-frequency commercial settings. Low-Profile Compact Design At 16.7" high and 49" long, the bench sits at an ergonomic working height for a wide range of dumbbell and bodyweight movements — and its compact 49" × 26" footprint stores efficiently against any wall or within any gym layout. Specifications Dimensions (L × W × H) 49.6" × 26.8" × 16.7" Machine Weight 65 lb Frame 11-Gauge (3mm) Steel High-density foam upholstery Condition New Foundation Series · BUILT Strength
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