CatnipLatin Name: Nepeta catariaOverviewCatnip is a gentle member of the mint family long used in European and American folk herbalism as a calming, family-friendly herb for both adults and children.Traditional & Wellness UsesTraditionally used to support: Calm, relaxed evenings Gentle digestive comfort Soothing bedtime rituals Easing everyday tension Comforting seasonal wellness support EnergeticsCooling • Relaxing • Carminative • GentleHow to Use Tea: Steep 1-2 teaspoons in hot water for 10 minutes, covered. Herbal Blends: Combine with chamomile or lemon balm for a calming evening blend. Bath Soak: Add to a warm bath for a soothing, relaxing ritual. Compress: A cooled infusion may be used as a soothing compress. Flavor ProfileMinty • Grassy • Mildly BitterPrecautionsGenerally considered gentle and well tolerated. Consult a healthcare practitioner before use if pregnant or nursing.DisclaimerThese statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.