Our Burghul Coarse is a nutritious, whole grain, perfect for pilafs, tabbouleh, soups, and side dishes. Carefully processed and cleaned, it has a slightly nutty flavour and a hearty texture, making it ideal for a variety of Mediterranean and Middle Eastern dishes. Rich in fibre, protein, and essential minerals, Burghul Coarse supports digestive health, provides sustained energy, and promotes overall wellness. Its coarse texture makes it perfect for salads, grain bowls, and stuffing, or as a base for hearty dishes, adding both flavour and nutritional benefits to every meal. Every purchase supports a third-generation Australian family business. Each order is packed fresh when you place it — never pre-packed, always hand-packed with care, ensuring quality, freshness, and consistency in every bag. Ingredients: Burghul CoarseCountry of Origin: Turkey Our delicious Burghul Coarse is processed and packed by our Nutty Team, right here in Melbourne, Australia Ingredients Burghul Coarse Nutrition Servings per package 2.00 Serving size 50.00 g Average quantity per serving Average Quantity per 100g Energy 688 kJ 1380 kJ Protein 5.2 g 10.5 g Fat, total 0.9 g 1.7 g - saturated 0.4 g 0.7 g Carbohydrate 29.7 g 59.4 g - sugars 0.2 g 0.4 g Sodium 2 mg 4 mg *Nutritional Panels are an estimate only and may have differences between batches, suppliers and other factors. Country of origin Allergen May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
