An interesting new meat substitute, Butler Soy Curls make an excellent addition to soups, casseroles, potatoes, rice, stir-fries, noodles, spaghetti sauce, chili, pizza toppings, salads, curries, enchiladas and more. With 10g of non-GMO soy protein per serving as well as 3 of fiber, Soy Curls add a hearty texture to your favorite dishes. Just soak for 10 minutes in warm water, season them to taste and you’ve got a tasty and healthy complement for your next meal. 8 oz. (227g) package makes approximately 1.5 lbs. of meat substitute when rehydrated.Ingredients: Delicately textured select non-GMO soybeans, grown without pesticides Nutrition Facts Serving Size ¾ cup Servings Per Container about 8 Amount Per Serving Calories 120 Total Fat 5g Trans Fat 0g Saturated Fat 1g Sodium 0mg Total Carbohydrate 8g Dietary Fiber 6g Sugars 1g Protein 11g