Japanese Style Support Pillow for Neck, Back, Knee & Travel Inspired by traditional Japanese sleep cushions, the Butterfly Pillow is a compact and adaptable support pillow designed to ease pressure and enhance comfort wherever you need it. Whether used as a neck support at night, knee spacer during pregnancy, or travel pillow on the move, it offers reliable comfort in a small, portable form.This small but versatile pillow can be used in a number of ways. The most popular use is to support the head & neck during sleep. It comes with a choice of fillings & a fitted, 100% cotton cover which is removable & washable. Original (fibre): Our much loved original filling; springy & supportive. Soft. British wool: Medium density- OEKO-TEX standard 100 British wool. Springy, supportive & natural. Biodegradable at end of life. Medium. Organic buckwheat hulls: Firm density, natural filling that makes a slight noise when moved. Biodegradable at end of life. Firm. Japanese Style Butterfly Pillow features: Small but supportive neck pillow Japanese style Removable, washable 100% cotton cover (OEKO-tex standard 100) Handmade in the UK with a 2 year guarantee Choice of filling (fibre - soft, organic buckwheat hulls - firm, British wool - medium) Butterfly Pillow Helps heal & comfort: Neck, back & shoulder pain Knee or hip pain Pregnancy discomfort (bump support) Lower back pain Travel pillow Butterfly Pillow Size: 38cm x 20cm x 11.5cm (LxWxH)(15" x 8" x 4.5") all measurements taken at maximum (width in the middle 5"). How to Use the Butterfly Pillow for Pain Relief & Daily Support: This product is highly versatile & can be used in a multitude of ways including; As a minimalist Japanese style pillow As a cervical roll; place inside your pillow case between your neck & your pillow for added support to your neck & shoulders whilst sleeping A lower back lumbar support during sleep As a knee support pillow; place between knees when lying on side to reduce pressure of bony knees or to keep hips aligned This product can be used post surgery either when sleeping or when sat up, i.e in a wheelchair to keep hip and leg alignment straight (knees equal distance apart) When travelling to aid with sleep & or discomfort We also supply spare covers for your Japanese Style Butterfly Pillow.