Butterfly Wings

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Soft and calming- perfect for gentle movement, breathwork, or quiet moments. Sit in Butterfly Pose and sync your wing movements to your breath: inhale to stretch open, exhale to fo ld and flutter. Stand and fly slowly around the room, practicing mindful steps and soft breathing. Drape the wings over the body during rest or meditation to feel grounded. A beautiful tool for calming corners, home wind-downs, or travel relaxation. Colors may vary *Pair with Roots and Wings Guide Book Show more