Optimize Your Brain When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Fuel your body with brain-healthy foods and supplements to optimize your brain and fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Daniel Amen, MD and Tana Amen, BSN, RN. In The Brain Warrior's Way and The Brain Warrior's Way Cookbook, Daniel and Tana share how to develop mastery over your brain to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. You'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain, an essential resource for anyone who wants to provide their body with the proper fuel to boost energy, focus, memory, and quality of life. Enjoy built-in savings of 15% off when you purchase this bundle! About the Authors Daniel G. Amen, MD, is a psychiatrist, teacher, and ten-time New York Times bestselling author and one of the world's foremost experts on using brain imaging tools to optimize and treat his patients. Amen Clinics have one of the highest published success rates for patients. He is the producer of ten highly popular shows about the brain, which have raised more than sixty-five million dollars for public television. His work has been featured in The New York Times Magazine, The Washington Post, Men's Health, and on The Dr. Oz Show and Dr. Phil. Tana Amen, BSN, RN, and VP of Amen Clinics, is the author of six books including the New York Times bestseller The Omni Diet. She is a highly respected health and fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. What People Are Saying "Daniel and Tana Amen combine deep insights into science, psychology and spirituality to create a potent prescription for brain health. If you want to protect your most important organ, and ultimately become a force for healing in the world, follow The Brain Warrior's Way." — David S. Ludwig, MD, PhD, Professor, Harvard Medical School and author of Always Hungry? "Beautifully written and provides a state-of-the-art plan to win the war on optimal brain health and function. It is easy to read, simple to implement, and with groundbreaking material that will help you turn back the clock on aging." — Steven Masley, MD, FAHA, FACN, FAAFP, CNS, bestselling author of The 30-Day Heart Tune-Up and Smart Fat "These two wise healers have given us all the tools we need to heal our brain, keep us whole and at peace." — Mark Houston, MD, MS, MSc, Associate Clinical Professor of Medicine, Director, Hypertension Institute and Vascular Biology, Nashville, Tennessee "Daniel and Tana Amen have written real gems in The Brain Warrior's Way book and cookbook. The authors provide practical, delicious, science-based programs to protect and optimize the most important part of you." — Michael Gurian, author of The Wonder of Aging "This book guides and ignites our innate ability to step back into a path of health and well-being with the transformational tools, wisdom and experiences provided. Life changing!" — Barry Goldstein, author of The Secret Language of the Heart and multi-award winning music producer "Whether you're dealing with brain fog, physical disease, or just want a better brain, The Brain Warrior's Way will keep you and your brain healthy in our increasingly unhealthy world." — Dr. Mike Dow, New York Times bestselling author of The Brain Fog Fix "Tana and Daniel Amen's The Brain Warrior's Cookbook is a guiding light that paves the way for brain health, functionality, and disease resistance with incredible recipes that are totally in line with leading-edge nutritional research." — David Perlmutter, MD, FACN, Board-Certified Neurologist and #1 New York Times bestselling author of Grain Brain
