C-500 Calcium Ascorbate-CVitamin C is a water soluble nutrient well known for its vital role in the immune system.* Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health.* Vitamin C is needed for amino acid metabolism, neurotransmitter synthesis, and the utilization of many nutrients, such as folic acid and iron.* It is also a highly effective antioxidant that can protect the body's cells and molecules from damage by free radicals and reactive oxygen molecules generated during normal metabolism and exposure to environmental stressors.* This product supplies Calcium Ascorbate, a buffered form of Vitamin C that is bioavailable and non-acidic; it is enhanced with Bioflavonoids, which work synergistically with Vitamin C.*Supplement FactsServing Size: 1 CapsuleServings Per Container: 100Amount per ServingVitamin C (as Calcium Ascorbate) 500 mgCalcium (from Calcium Ascorbate) 55 mgCitrus Bioflavanoids 10 mg(37% total bioflavonoids as Hesperidin) Other Ingredients: Gelatin (Capsule), cellulose ang magnesium stearate (vegetable source)Suggested Use: Take 1 capsules 1 to 3 times daily, preferably with meals.Contains no sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.Store in a cool, dry place.