DESCRIPTION The patent pending Force USA C10 All-In-One Trainer is the first of its kind with a centre cable system, six cable connections, and dual 200-degree adjustable upright pulleys that triple your resistance training possibilities. The centre cable system connects two integrated 200-lb weight stacks to two sliding upright pulleys, two upper pulleys, and two lower pulleys for an unmatched, cable-centric, all-in-one gym experience. The C10 is more than just a Functional Trainer—a lot more. It also combines a Smith Machine, Half Rack, Pull-up, Low Row, Core Trainer, Suspension Trainer, and 90-degree Lat Pulldown Station—in a single Power Rack footprint! INCLUDED ATTACHMENTS (2) J-Hooks (2) Front Safeties Lat Pulldown Bar Straight Connection Bar EZ Curl Connection Bar Tricep Rope Core Trainer + Handle (2) Olympic Quick Lock Collars (2) Single Stirrups (Nylon) Ankle Strap Foam Pad for Smith Bar Close Grip Triangle Chin/Dip Belt (4) Extension Chains (6) Carabiners FEATURES 87' Tall, Fits 8-feet or Taller Ceilings Aluminium Pulleys Included Central Cable System w/ 6 Pulley Attachment Points 2:1 Cable Pulley Ratio Functional Trainer 1:1 or 2:1 Cable Pulley Ratio Lat Pulldown 1:1 or 1:2 Cable Pulley Ratio Low Row Dual 200-degree Adjustable Pulleys Up to 13-in-1 Strength Training Systems Loaded with 15 Attachments Dual Integrated 200 lb Stack Weights Compatible with the new Force USA Training App SPECIFICATIONS Exterior Assembled Dimensions (LxWxH): 51.5" x 76.5" x 87" Interior Assembled Dimensions (LxWxH): 37" x 43.5" x 81" Weight Rating (Unit): 992 lb Weight Rating (Smith Machine): 772 lb Weight Rating (Chin Up Bar): 772 lb Upper Pulley Ratio 1:1 => with 100 lb loaded, resistance is 100 lb using both pulleys 2:1 => with 100 lb loaded, resistance is 50 lb using only one pulley Lower Pulley Ratio 1:1 => with 100 lb loaded, resistance is 100 lb using only one pulley 1:2 => with 100 lb loaded, resistance is 200 lb using both pulleys Cables: 6.2mm nylon coated mil-spec aircraft quality cable tested to 2000 lb WARRANTY Limited Lifetime (Frame) 10 years (Moving Parts) 1 year (Upholstery & Attachments) DOWNLOADS Owner's Manual