C2 Middle School Lacrosse Summer Program — Free Sample Preview

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A free preview of the C2 Middle School Lacrosse Summer Performance Program. Seven pages. See exactly how the program is built before you commit. What is inside the preview: The ful l Phase 1 Session A for both the Foundation Track (grades 6 and 7) and the Development Track (grade 8) side by side with clear track distinctions. The tournament week framework. The note for parents. The injury prevention philosophy for growing athletes. The Evolt 360 body composition assessment overview. Nutrition basics for young athletes. The three ways to get started. The full program covers all 12 weeks for both tracks across three phases and every session, including the Phase 3 speed and agility block and the Express Session C for tournament weeks. Instant download. No commitment. When you are ready, the full program is $97 at c2trainingplans.com. Show more