Our delicious fruit-flavored chewable vitamin C wafers contain 500 mg of vitamin C in a blend of citrus bioflavonoids, hesperidin, rosehips, and rutin. Bioflavonoids act in synergy with vitamin C to promote antioxidant activity.* Vitamin C is a powerful antioxidant which supports healthy bones, cartilage, teeth, and gums.* Suggested Use:Chew 1 wafer per day or, or as directed by your healthcare practitioner.Serving Size:1 WaferAmount Per ServingCalories ... 10Total Carbohydrate ... 2gSugars ... 2gIncludes 2 g Added SugarsVitamin C ... 500mg(sodium ascorbate & ascorbic acid)Sodium ... 35mgOther Ingredients: Dextrose, fructose, fruit flavor (peach, passionfruit, mango), magnesium stearate (vegetable grade) (vegetable grade), citric acid, citrus bioflavonoids, hesperidin bioflavonoids, rosehips, rutin, silica.Contains no artificial colors, preservatives, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, tree nuts, or GMOs. Suitable for vegetarians/vegans.Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.Cautions: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding or trying to conceive, or if you are taking medication, have a medical condition or anticipate a surgery. Keep out of the reach of children.