The Cadence Core Hydration Drink delivers hydration in an efficient and convenient way. The Cola flavour has a very refreshing taste, especially when the can has been refrigerated. This pack contains 12 x 300ml cans of the Cadence Core Hydration Drink in the Cola flavour. From an electrolyte standpoint, a Cadence Core Hydration Drink Can contains: Sodium to help you maintain fluid and electrolyte balance in the body by retaining water, thus aiding hydration through osmosis; 190mg of potassium to contribute to the maintenance of normal cellular fluid balance, nerve impulses and muscle contractions; and 30mg of magnesium to facilitate the necessary electrolyte balance for proper cellular water distribution. Important notes Cadence Core Hydration Drink Cans are vegan, caffeine free, and contain zero grams of carbohydrate, and zero calories. Remember that this product is meant to supplement your electrolyte intake; and not be your sole source of electrolytes. Cadence themselves recommend a food-first approach. Your electrolyte requirements will vary depending on your activity levels. For any specific guidance on daily salt and intake of electrolytes, you should consult your doctor. If you are pregnant or nursing, or taking any prescription medications and/or have any pre-existing medical conditions, please consult a medical professional before consumption and use only as directed. Ingredients Per 330ml Can: Filtered Carbonated Water, Cadence Core Electrolytes (Sodium Citrate, Potassium Citrate, Magnesium Citrate), Acidity Regulator: Phosphoric Acid, Natural Flavouring, Acid: Citric Acid, Sweetener: Enzymatically Produced Steviol Glycosides. Always read the label. Nutritional information per 330ml Can: 21kJ 5kcal Fat: 0g Of which saturates: 0g Carbohydrate: 0g of which sugars: 0g Protein: 0g Salt: 1.25g Potassium: 190mg (10% of nutrient reference value) Magnesium: 30mg (8% of nutrient reference value) Product of Cologne List®. The Cologne List® is a database identifying nutritional supplements tested by independent laboratories for banned substances.