Core Hydration Sachets are scientifically formulated electrolyte sachets designed to optimise your hydration and elevate mental and physical performance. With our core blend of sodium, magnesium and potassium, they are ideal for electrolyte replenishment to hydrate throughout the day or around training times. Core Hydration Sachets deliver a science-backed ratio of electrolytes, namely sodium, potassium and magnesium to help you maintain cellular hydration and electrolyte balance. 500mg Sodium - Optimises hydration via improved fluid absorption, greater fluid retention and maintenance of electrolyte balance. 200mg Potassium - Regulates cellular fluid balance, supporting cardiovascular health, nerve and muscle function. 20mg Marine Magnesium (Aquamin) - Contributes to electrolyte balance, energy-yielding metabolism, nerve and muscle function.
