Nduranz Caffeine capsules each contain 50 mg of caffeine anhydrous, a pure form of caffeine that is quickly absorbed into the body and has proven benefits for boosting athletic performance. Recommended Use Take 2-6 mg of caffeine per kilogram of body weight approximately 15-30 minutes before exercise. To maintain caffeine levels during exercise, you may need to top up by consuming Nrgy Gels 45 with Caffeine. Note: Caffeine tolerance can vary significantly between individuals. Adjust the dosage based on your tolerance and goals. For more detailed guidelines, read our caffeine ingestion protocol. Caution: This product contains caffeine and is not suitable for children, pregnant or lactating women. Consult with your doctor before use if you have medical conditions or are taking medications. Nutritional Facts Ingredients: maltodextrin, vegan capsule, caffeine anhydrous, anti-caking agents: magnesium salts of fatty acids and silicon dioxide, color: calcium carbonate. Per Capsule Caffeine 50 mg Banned substance statement
