Serenitea Calming Tea Stress, anxiety, nervous tension, and lack of sleep are common symptoms experienced by vast numbers of people today. It seems like there is always something to worry about or something that seems to be weighing heavily on our minds. It’s difficult to find that happy place where all of our troubles melt away and we can find relief from stress or the symptoms of stress. That’s why we thought it was so important to offer a calming tea blend of wonderful ingredients to help in the alleviation of anxiety and stress-related feelings, or just promote a well-deserved good night’s sleep. This calming tea contains herbs which assuage sensibilities of anxiety, depression, stress, and tension; as well as assist in nurturing a more tranquil and restful sleep. There are also a variety of elements which ease headaches and stomach difficulties. Overall, it is a cup of peace and stillness among the hustle and bustle; a quiet moment in your day to relax. Just think of it as a cup of liquid meditation!!! Serenitea Benefits This tea features smooth and refreshing flavours with calming ingredients that form together acting as natural sleep aids. The rooibos in this tea assists in a better sleep for adults and children. The chamomile calms and tranquilizes, helps one to sleep, reduces nervousness, fights headaches and migraines, and soothes menstrual cramps. Additionally, hops also help you to sleep better, calms the nerves and relieves anxiety and stress, as well as feelings of depression. Finally, oat straw fends off depression and is a tonic for the central nervous system; thereby calming anxiety, insomnia, and nervousness. How to Steep it This calming tea is best enjoyed hot and in times of rest. To enjoy this tea hot, add two teaspoons of loose leaf tea for 12 oz. (350 ml) of water. Let it steep for 4-6 minutes using 100 degrees C (212 F) water. Once steeping is finished, remove the tea and enjoy! To enjoy this tea iced, add three teaspoons of loose leaf tea for 9 oz. (263 ml) of water. Let it steep for 4-6 minutes using 100 degrees C (212 F) water. Once steeping is finished, remove the tea, pour over ice and enjoy! Choose The Brand That Gives Back GROSCHE takes pride in being a carbon-neutral and family owned Certified B Corporation that cares about social and environmental responsibility. And thanks to loyal customers like you, together we’re making a difference. When you buy a GROSCHE product you're funding 50+ days of safe drinking water for someone in need through the GROSCHE Safe Water Project. Thus far, the GROSCHE Safe Water Project has funded over 2,800 Biosand water filters and 300 million days of safe drinking water for people in communities across 6 different countries. And it wouldn’t be possible without you.
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