How to Use Caltrate PLUS Caltrate PLUS tablets are easy to incorporate into your daily routine. Swallow the tablet by mouth with a full glass of water. Consume with food to improve absorption. For consistent results, take it at the same time every day. Do not crush or chew unless advised by a healthcare professional. Dosage Dosage may vary depending on age, diet, and individual health needs. Adults: Take 1 tablet daily. The tablet may be broken in half for convenience. Take with food, a few hours before or after taking other medications or natural health products. Do not exceed the recommended daily dose unless directed by a healthcare professional. Each bottle contains 60 tablets, ideal for one to two months of use. Ingredients Medicinal Ingredient Amount per Tablet Calcium (as Calcium carbonate) 600 mg Magnesium (as Magnesium oxide) 50 mg Zinc (as Zinc oxide) 7.5 mg Manganese (as Manganous sulfate) 1.8 mg Copper (as Cupric sulfate) 1 mg Vitamin D3 (as Cholecalciferol) 20 mcg (800 IU) Vitamin K1 20 mcg The well-balanced formula is designed for optimal nutrient synergy and daily use. Precautions Caltrate PLUS is generally safe when used as directed, but certain precautions apply. Consult a healthcare provider if you are pregnant or breastfeeding. Speak to your doctor if you have kidney disease or a history of kidney stones. Avoid combining with other high-dose calcium supplements unless instructed. Keep out of reach of children. Inform your pharmacist about any medications or supplements you are currently taking to prevent interactions. Side Effects Most users tolerate Caltrate PLUS well. Mild side effects may occur, especially when starting supplementation. Constipation Bloating or gas Mild stomach discomfort Rare side effects may occur with excessive intake. Stop use and seek medical advice if you experience persistent symptoms or allergic reactions.
