CanDo Deluxe Aquatic Exercise Kit (Includes jogger belt, ankle cuffs, and hand bars) (Small, Medium, or Large) (Blue or Red) The CanDo Deluxe Aquatic Exercise Kit is a comprehensive set designed to elevate your pool workouts and rehabilitation exercises. It provides a complete solution for low-impact exercise routines in the water, suitable for users of all ages and fitness levels. Here's what the CanDo Deluxe Aquatic Exercise Kit includes: CanDo Jogger Belt: This buoyant belt adds gentle resistance to your core and lower body movements during aquatic exercises. CanDo Aquatic Hand Bars: Made from closed-cell foam, these hand bars provide a secure grip and offer resistance while performing upper body exercises or maintaining balance. CanDo Ankle Cuffs: The adjustable ankle cuffs gently add weight to your legs, helping to strengthen and tone your lower body muscles during water workouts. Benefits of the CanDo Deluxe Aquatic Exercise Kit: Versatility: This all-in-one kit allows you to target different muscle groups and create a well-rounded aquatic exercise routine. Low-Impact Resistance: The buoyant foam construction adds gentle resistance to your movements, promoting low-impact exercise that's easy on your joints. Improved Strength & Tone: The kit helps strengthen and tone muscles in your upper body, core, and lower body. Enhanced Balance & Stability: The jogger belt and ankle cuffs can improve your balance and stability during water exercises. Comfortable & Secure: The soft, non-abrasive foam materials ensure a comfortable fit throughout your workout, while adjustable straps and hand grips provide a secure hold. Dimensions: 16" x 10" x 14"Weight: 3 lbsUPC: 714905021830