The CanDo® Twist-n-Bend Hand Exerciser is a flexible rubber bar used to strengthen the hand, wrist, and forearm.Its easy-grip ridges make it comfortable to hold while bending, twisting, or oscillating for resistance. This simple exercise tool helps improve grip strength, reduce pain, and restore mobility in the upper limbs.It’s great for rehabilitation, therapy, or home exercise and can help with tennis elbow, golfer’s elbow, and weak forearm muscles. For more tools to support your recovery and strength training, explore our full Fitness & Physiotherapy Collection. Benefits Strengthens hand, wrist, and forearm muscles Improves grip and flexibility Helps reduce pain, stiffness, and strain Durable, compact, and easy to use at home or in clinics Made of natural rubber (contains latex) Specifications Length: 12" (30.5 cm) Diameter: 1.75" (4.4 cm) Material: Natural rubber Contains: Latex Resistance Levels 🟡 Yellow: Extra-Light 🔴 Red: Light 🟢 Green: Medium 🔵 Blue: Heavy ⚫ Black: Extra-Heavy
