CanesMeno® Multi Support has been designed to address the specific nutritional needs of menopausal women Contains 17 vitamins, minerals and Red Clover Helps to support hormonal regulation, cognitive function & mental performance, energy release, bone & skin health As you transition through perimenopause and into menopause, you can experience changes in hormone levels, metabolism, and bone health. CanesMeno® Multi support contains 17 vitamins, minerals and Red Clover: Vitamin B6 supports hormonal regulation. Iron and Zinc support normal cognitive function. Vitamin B5 supports normal mental performance. Vitamin B12 & C contribute to normal energy release. Vitamin D & Manganese help maintain strong bones. Vitamin A, B2 & Zinc contribute to normal skin health. How to take CanesMeno Multi Support Adults take one tablet a day, with water.