CAPICORN "THE GOAT"

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The secret 8 training cards honoring The Goat The challenge is to complete each workout at least three times within 30 days *** EQUIPMENT USED: CABLES, RESISTANCE BAND, CARDIO MACH INES, BARBELL, SUSPENSION STRAPS, BOUNCY BALL (The movements are modeled after the icon and less after the Astro psychology component) So don’t be a shy Scorpio or something and try them out Show more