Dissociation + Regulation Cards Starter Pack

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Gentle support for dissociation, shutdown, and overwhelmed moments — all in one starter pack.This bundle includes 3 digital card decks (100 cards total) designed to help you ground , regulate your nervous system, and communicate what you need when words feel hard. Use them on your phone/tablet, or print them to keep nearby for quick support. Includes: Dissociation Support Cards (24), Dissociation Communication Cards (25), and Trigger Response Cards (51).There’s no right way to use these cards, and no need to use the whole set at once — even one card can be enough in the moment. Instant download. No physical item will be shipped. Show more