More Workouts To Choose From. Certified for commercial facilities, the new Cascade Compass Indoor Cycle offers 14 program options and traditional spin capability. Built with the same high-quality, quiet magnetic resistance system as our Cascade bikes, the new Compass lets you increase or decrease resistance at the touch of a button or select from 14 different exercise programs. Bluetooth enabled. The Cascade Compass Exercise Bike Includes: Spin Capability Plus 14 Workout Programs Precision Balanced Belt-Driven Flywheel – durable, quiet, requires little maintenance, and delivers great road feel.l HR Monitor/Strap for heart rate training Robotically Welded Frame for long-lasting performance Low Maintenance Design: Magnetic resistance eliminates old-style wearing parts Comfortable 4-way Adjustable Seat Adjustable Multi-Position Handlebars: no-slip, PVC coated with 4-way up/down and fore/aft adjustments Long-lasting chrome-plated seat and handlebar tubes Durable Ball Bearing Bottom Bracket for easy service Durable Cranks for long-lasting performance Improved Corrosion Resistance: 2-stage powder coating, with ED primer coating for a long-lasting finish Dual Water Bottle Holders Rear Molded Stretch Pads Wider Cross Legs for improved stability and oversized leg levelers Bluetooth Enabled Power: 100-240 VAC