The delicious Kwanga pack contains 4 Sticks of Natural & delicious Cassava (also known as Yuca bread). Our Traditional Cassava is made with 100% Cassava flour wrapped in bamboo leaves. So 100% natural ingredients with no allergens; Fat, Cholesterol, Nut & Gluten-free. *There are 4 sticks per pack (1 pack in total) Why Love Kwanga? Kwanga Cassava bread is both nutritious and delicious. It'll get your mouth watering from the first bite. Kwanga is a great addition to your meat, fish, and vegetable dishes and can act as a wheat, rice, and pasta alternative. Our ambition is simple. To continue providing the best-tasting and most nutritious cassava bread available worldwide. How To Eat Kwanga | Cassava Bread? 1. Unwrap the leaves and food-safe plastic wrap.2. Reheat in the microwave for 1 minute.3. Enjoy with your favorite meat, fish, and vegetable platters. Nutritional Values | Valuer Nutritive Per 1 Stick (230 g) Pour 1 bâton (230 g) Amount Per Serving % Daily Value* Teneur Par Portion % valuer quotidienne* Calories 376 Fat | Lipides 0% Saturated | Saturés 0% + Trans | Trans 0 g Polyunsaturated Fat 0 g Monounsaturated Fat 0 g Cholesterol | Cholestérol 0 mg Sodium | Sodium 0% Potassium | Potassium 117 mg | 4% Carbonhydrate / Glucides 93 g | 37% Fibre | Fibres 3.4 g | 16% Sugar | Sucres 16.7 g Starch | Amidon 85.3 mg Protein 830 mg Calcium | Calcium 4% Percent, daily values are based on a 2,000-calorie diet. Therefore, your daily values may be higher or lower depending on your calorie needs.