$18.17/lb — sold in 1.1 lb packs ($19.99/pack) Our Catla, also known as "Indian Carp," is a highly sought-after freshwater fish with a delicate texture and a mild, sweet flavor. Its soft and flaky flesh makes it perfect for grilling, baking, or frying. Whether you're hosting a family gathering or a fancy dinner party, Catla will elevate your seafood dishes to a whole new level of deliciousness. Benefits of Indian Catla Fish: Rich in Protein: Catla is a great source of high-quality protein, essential for muscle growth and repair. Omega-3 Fatty Acids: It contains healthy omega-3 fatty acids that support heart health, brain function, and reduce inflammation. Low in Calories: A nutritious, low-calorie option suitable for a balanced diet. Rich in Vitamins and Minerals: Contains vitamins like B12 and D, and minerals such as calcium, phosphorus, and selenium, which promote bone health and boost immunity. Good for Heart Health: The healthy fats in Catla help maintain good cholesterol levels and overall cardiovascular health. Digestive Benefits: Easily digestible, making it suitable for all age groups.
