HOW TO USE Steep one teaspoon of Catskill Cozy in 8oz of boiling water for 3 to 7 minutes. Keep your cup covered while steeping to preserve the volatile oils in the peppermint and chamomile that make this blend work. Sweeten with honey to taste. Best enjoyed 30 minutes after dinner or as part of your evening wind-down ritual before bed. ABOUT CATSKILL COZY Catskill Cozy is a small-batch organic herbal tea blend formulated for the person who wants to end their day with intention rather than just exhaustion. Your evening ritual is not separate from your morning. The quality of your sleep, the state of your digestion, and the calm of your nervous system at night determine everything about how you show up the next day. Catskill Cozy was formulated specifically to support all three in one cup: gentle digestive relief after dinner, nervous system calm as the day winds down, and the kind of deep relaxation that prepares your body for genuinely restorative sleep. WHY CHOOSE CATSKILL COZY FOR YOUR EVENING RITUAL? Our herbalist-formulated organic herbal tea blend supports: Gentle digestive relief and reduced bloating after meals Nervous system calm and stress relief after a demanding day Deep relaxation without alcohol, melatonin, or synthetic sleep aids A consistent evening wind-down ritual that prepares your body for sleep Better mornings because of better nights INGREDIENTS IN CATSKILL COZY HERBAL TEA BLEND Chamomile: one of the most trusted calming herbs in herbal medicine, used for centuries to relax the nervous system, soothe digestive discomfort, and ease the body into rest Ginger: a warming digestive herb that helps ease bloating, nausea, and the discomfort that comes from a heavy meal or a stressful day Holy Basil (Tulsi): an adaptogenic herb that helps calm your stress response and signal to your nervous system that the day is actually over Linden: a gentle and deeply calming herb used traditionally to support relaxation and relieve the physical tension that stress leaves in the body Orange Peel: a bright citrusy herb that supports healthy digestion and adds a natural lift to the flavor profile that makes every sip feel intentional Maypop (Passionflower): Promotes restful relaxation and supports the transition into deep restorative sleep Peppermint: a cooling digestive herb that soothes bloating, reduces digestive discomfort, and adds a refreshing finish to every cup Crafted in small batches from organic non-GMO herbs and blended with intention in Narrowsburg, NY, Catskill Cozy reflects our commitment to clean ingredients and herbal wellness that supports both your evening ritual and your morning after. FREQUENTLY ASKED QUESTIONS Does chamomile tea actually help with sleep?Yes. Chamomile contains compounds that produce a gentle calming effect without sedation or dependency. Catskill Cozy combines chamomile with passionflower and tulsi, which amplifies that calming effect significantly compared to chamomile alone. Consistency over two to four weeks produces the best results, which is why we always recommend making this a nightly ritual rather than an occasional cup. What is the best time to drink Catskill Cozy?For sleep support, drink your cup 30 to 45 minutes before bed. For digestive support, drink it 20 to 30 minutes after dinner. If you want both benefits, which is the most common reason our customers reach for Catskill Cozy, brewing a cup after dinner and sipping it slowly as you wind down hits both windows perfectly. What tea is best for bloating after dinner?Peppermint, ginger, and chamomile are the most used herbs for bloating relief. Catskill Cozy contains all three working together alongside passionflower and tulsi, which support the nervous system calm that allows your digestive system to actually do its job. Most customers notice relief within 30 to 60 minutes of finishing their cup. Is it safe to drink Catskill Cozy every night?Chamomile has centuries of traditional use and is considered safe for regular consumption. It works best as part of a consistent sleep and evening routine rather than as an occasional remedy. Every herb in Catskill Cozy is naturally caffeine-free, alcohol free, and formulated without synthetic sleep aids or melatonin. As always, consult your healthcare provider if you are pregnant, breast/chest feeding, or taking prescription medications. How is Catskill Cozy different from a regular chamomile tea bag?Most chamomile tea bags contain only chamomile steeped briefly in a bag. Catskill Cozy combines seven herbs that each have a specific job to do in your body at night. Chamomile and passionflower calm your nervous system. Tulsi signals your stress response that the day is over. Peppermint and ginger address the digestive discomfort that can keep you awake. Linden eases physical tension. Orange peel balances the whole blend. One cup does what seven separate teas would otherwise require, and the loose leaf format means you are getting the full medicinal value of each herb rather than what survives in a paper bag. What is the best evening habit for digestion?Registered dietitians consistently recommend herbal tea as one of the most effective evening habits for supporting digestion because herbs like peppermint, chamomile, and ginger relax the intestines and relieve symptoms like gas, bloating, and general indigestion. Pairing that cup with slowing down and breathing intentionally also helps your body shift into rest and digest mode, which matters as much as the herbs themselves. Catskill Cozy was formulated specifically for this moment in your evening. Where can I buy herbal tea for sleep and digestion?Catskill Cozy is available exclusively through The Herbal Scoop at theherbalscoop.com and at our farmers market booth in the Hudson Valley. We ship nationwide from our small-batch herbal apothecary in Narrowsburg, NY. Available in small and large sizes with a subscription option that saves you 15% and delivers automatically every six weeks so your evening ritual never runs out. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please check with a medical professional before starting an herbal regimen.
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