Zone of Excellence 2 - Exercises for Strengthening/ Focus and Performance [Audio CD] Terry Orlick/ PhD

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Zone Of Excellence CD2 / Exercices for Strengthening Focus and Performance [Audio CD] Dr. Terry Orlick TITLE:In Pursuit of Excellence:Exercises for Strengthening Focus and Performa nceDESCRIPTION:We all gain from strengthening our focus and improving our mental preparation for practice and competition. On this CD, Dr. Terry Orlick takes you through a series of positive mental preparation exercises that will help you become the best you can be.Elements of Excellence (4:53)Mental Preparation For Training/Practice (12:51)Pre-Competition Preparation (9:55)Refocusing (15:22)Healing Yourself (14:40)Relaxation (12:38)AUTHOR:Terry OrlickPUBLICATION DATE:© 2003 Show more