Celadrin acts as a lubricant to the body's cell membranes, making the cells more fluid and elastic. It is vital for the fluids that cushion the body's bones and joints. HealthAid Celadrin may help with painful joints and rapidly promote joint health by helping to improve flexibility and mobility.DirectionsAdults and children over 12 years of age, one to two capsules daily.IngredientsCeladrin, Capsule Shell (Hydroxy Propyl Methyl Cellulose [HPMC], water), Anti-Caking Agent (Silicon Dioxide).Allergen InformationHypoallergenic,Additives,Dairy Free,Lactose Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Yeast Free,Preservative Free,Sugar Free,Artificial Flavours Free,Paraben Free,Alcohol Free,No Added SugarSweeteners and AdditivesCapsule Shell (Hydroxy Propyl Methyl Cellulose [HPMC], water), Anti-Caking Agent (Silicon Dioxide)