Premium quality certified organic grass-fed & finished beef liver, freeze dried to lock in all nutrients. Beef liver capsules are a rich source of Vitamin B12 & Vitamin A, plus contain other essential B vitamins. All of which play a role in supporting energy levels, recovery, hair, skin, vison, mind clarity, immune function & overall well being. Organic Beef Liver is sourced from the remote grasslands of Australia. 100% natural with nothing else added, simply vitamins & minerals in their most bio-available form. Our capsules make the nutritional benefits of eating beef liver accessible in daily life. Certified organic liver powder 100% grass fed AND grass finished Free of GMO's, fillers, & flow agents Regeneratively farmed Non-defatted Australian sourced, made & owned Suggested Use: Take 4-6 capsules daily with or without food, in the morning is best to maximise the benefits throughout your day. Give your cooking a nutritional edge by breaking open & mix powder in with eggs, mince, soup, stew, or sprinkle on top of your favourite meal. If you are new to consuming nutrient dense liver, suggest 1-2 capsules for the first week, then increasing to recommended 4 caps (2g) to 6 caps (3g). This product is intended as a nutritional supplement, it is still important to focus on your whole diet, protein intake, recovery & sleep quality.