C4 extreme is powdered energy. Harnessing unparalleled no3 technology and exclusive, premium ingredients such as creatine nitrate, c4 extreme is a more advanced than any pre-Workout supplement in its class, possessing the power to ignite your mind, muscles, and workout regimen, workout after workout after workout. Features: Build Strength - Formulated with a super creatine compound to support strength and performance. Whether you're just starting your fitness journey or you're striving for a new goal, C4 will help unlock your full potentialBuild Muscle & Strength - Formulated with a super creatine compound to support strength and performance. Whether you're just starting your fitness journey or you're striving for a new goal, C4 will help unlock your full potentialIncrease Rep Count - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensationMore Caffeine, please - Formulated with a patented and clinically studied compound that may help the body prolong its caffeine tolerance buildup. Take 1 serving of sugar free pre workout mixed with 6 fl. oz of water 20-30 minutes before training How To Use: Take one serving (1 level scoop) of C4 Original, mixed with 6 fl. oz of water 20-30 minutes before training. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine. USE ONLY AS DIRECTED. INGREDIENTS: Beta Alanine ,Creatine Nitrate ,Arginine Alpha-Ketoglutarate ,Artificial Flavors ,Silicon Dioxide ,Citric Acid ,Malic Acid ,Ascorbic Acid Vit C ,N-Acetyl Tyrosine ,Calcium Silicate ,Caffeine Anhydrous ,Polydextrose -Litesse II ,Sucralose ,Acesulfame Potassium ,Niacinamide ,Theacrine 40% ,Theacrine ,FD&C Red #40 ,Pyridoxal 5-Phosphate ,Folic Acid USP Cyanocobalamin