Pure, hypoallergenic powder.Two grams per teaspoon, no additional fillers or additivesExcellent source of insoluble fiber to support bowel function*Insoluble fiber does not feed undesirable bacteria* As a dietary supplement, 1 teaspoon mixed with water, two to three times daily before meals, or as directed by a healthcare practitioner. Sensitive individuals may want to start with less. Serving Size: 1 teaspoon Amount Per Serving:Calories ... 8Total Carbohydrates ... 2gDietary Fiber ... 2gCellulose ... 2g This nutrient is of the highest quality and purity obtainable, and does not contain preservatives, diluents, or artificial additives. This statement has not been evaluated by the U.S. Food and Drug administration. The product is not intended to diagnose, treat, cure, or prevent any disease.