Take your gym anywhere with the Centr Workout Kit. This portable resistance training set supports strength training, HIIT, mobility work and full-body workouts at home or while travelling.Key benefits Suitable for strength training, HIIT and mobility sessions Includes a travel bag for organised storage and transport Includes three months of complimentary access to the Centr fitness app Extensive accessory set for a wide variety of upper-body, lower-body and full-body exercises What is includedThree fabric resistance bandsEach wide resistance band measures 33 × 8 cm and is made from 80% polyester and 20% latex. Light, beige: 36.32 kg resistance Medium, green: 45.40 kg resistance Heavy, black: 54.48 kg resistance Five tube resistance bandsThe tube bands are made from 80% latex, 10% polypropylene, 5% TPR and 5% iron. Extra light, purple: 2.72–4.54 kg; 5 × 8 × 1200 mm Light, beige: 3.18–5.45 kg; 6 × 9 × 1200 mm Medium, green: 4.09–5.90 kg; 5 × 9 × 1200 mm Heavy, brown: 4.54–6.81 kg; 6 × 10 × 1200 mm Extra heavy, blue: 5.90–9.08 kg; 6 × 11 × 1200 mm Additional accessories Two D-handles Resistance band bar: 3 cm diameter and 90 cm length Two ankle straps Door anchor Travel bag Training versatilityUse the tube bands with the D-handles, ankle straps, door anchor or resistance bar to perform presses, rows, curls, extensions, squats, lateral movements and many other exercises. The wide fabric bands are ideal for lower-body activation, glute work and mobility drills.Storage and careStore all components in the included travel bag after use. Keep the bands away from sharp edges, excessive heat and direct sunlight, and inspect them regularly for signs of wear before training.Explore more fitness accessories or browse the complete Centr and Inspire Fitness range.