General Information Centrum Advance is a daily multivitamin for adults to support healthy skin, muscle function, energy and immunity. Each tablet contains multiple vitamins to help fill nutritional gaps. Contains multiple vitamins to help fill nutrtional gaps.With B vitamins and folic acid to support energy.With key antioxidants such as vitamins A, C & E, betacarotene, selenium and zinc to support healthy immune system function.Contains vitamin D to support muscle health.Contains vitamins A,C & biotin to maintain healthy skin, hair & nails. Suitable For: Adults Product Claims: Contains multiple vitamins to help fill nutrtional gaps.With B vitamins and folic acid to support energy.With key antioxidants such as vitamins A, C & E, betacarotene, selenium and zinc to support healthy immune system function.Contains vitamin D to support muscle health.Contains vitamins A,C & biotin to maintain healthy skin, hair & nails. Boxed Contents: 100 tablets Size: 100 pack Shelf Life in Days: 730 KEY FEATURES • With B vitamins and folic acid to support energy• With key antioxidants such as vitamins A, C & E, betacarotene, zinc & selenium to support healthy immune system function• Contains Vitamin A, Vitamin C & Biotin to help maintain healthy skin• Contains Vitamin D to help support muscle health• Contains multiple vitamins to help fill nutrtional gaps. Warnings WARNING: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Talk to your health professional before you use if you are breastfeeding. Not for the treatment of iron deficiency conditions. Vitamin and mineral supplements should not replace a balanced diet. If taking other supplements, read the label since supplements may contain the same ingredients. Keep out of reach of children. In case of accidental overdose, discontinue use and immediately contact your doctor or Poisons Information Centre (Australia: 13 11 26, New Zealand: 0800 764 766). The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.Contains: sulfites, colourings and tabletting aids. CAUTION The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Ingredients Retinol acetate (vitamin A) 300 micrograms R.E. (retinol equivalents)Betacarotene 1.8 mgLutein 500 microgramsLycopene 600 microgramsColecalciferol (vitamin D3) 15 microgramsPhytomenadione (vitamin K1) 25 microgramsCalcium pantothenate (vitamin B5) 10.8 mgThiamine nitrate (vitamin B1) 2.18 mgNicotinamide 15 mgRiboflavin (vitamin B2) 3.2 mgPyridoxine hydrochloride (vitamin B6) 6 mgCyanocobalamin (vitamin B12) 22 microgramsBiotin (vitamin H) 45 microgramsFolic acid 400 microgramsdl-alpha-tocopheryl acetate (vitamin E ) 50 mgAscorbic acid (vitamin C) 90 mgCalcium (135.3 mg as calcium carbonate and 64.7 mg as calcium hydrogen phosphate) 200 mgMagnesium (as magnesium oxide) 50 mgIron (as ferrous fumarate) 5 mgZinc (as zinc oxide) 7.5 mgManganese (as manganese sulfate monohydrate) 3.5 mgChromium (as chromic chloride hexahydrate) 35 microgramsSelenium (as sodium selenate) 55 microgramsCopper (as cupric sulfate) 500 microgramsIodine (as potassium iodide) 150 microgramsPhosphorus (as calcium hydrogen phosphate) 50 mgPotassium (as potassium sulfate) 80 mg Active Ingredients: Retinol acetate (vitamin A) 300 micrograms R.E. (retinol equivalents)Betacarotene 1.8 mgLutein 500 microgramsLycopene 600 microgramsColecalciferol (vitamin D3) 15 microgramsPhytomenadione (vitamin K1) 25 microgramsCalcium pantothenate (vitamin B5) 10.8 mgThiamine nitrate (vitamin B1) 2.18 mgNicotinamide 15 mgRiboflavin (vitamin B2) 3.2 mgPyridoxine hydrochloride (vitamin B6) 6 mgCyanocobalamin (vitamin B12) 22 microgramsBiotin (vitamin H) 45 microgramsFolic acid 400 microgramsdl-alpha-tocopheryl acetate (vitamin E ) 50 mgAscorbic acid (vitamin C) 90 mgCalcium (135.3 mg as calcium carbonate and 64.7 mg as calcium hydrogen phosphate) 200 mgMagnesium (as magnesium oxide) 50 mgIron (as ferrous fumarate) 5 mgZinc (as zinc oxide) 7.5 mgManganese (as manganese sulfate monohydrate) 3.5 mgChromium (as chromic chloride hexahydrate) 35 microgramsSelenium (as sodium selenate) 55 microgramsCopper (as cupric sulfate) 500 microgramsIodine (as potassium iodide) 150 microgramsPhosphorus (as calcium hydrogen phosphate) 50 mgPotassium (as potassium sulfate) 80 mg Contains: Contains: Sulfites, colourings and tabletting aids. Directions Take one tablet daily with water. Do not exceed recommended daily dose. USAGE ADVICE Take one tablet daily with water. Do not exceed recommended daily dose. SAFETY DIRECTIONS The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.Do not exceed recommended daily dose. STORAGE INSTRUCTIONS Store below 25°C. Storage Temperature: Below 25°C. Recyclable Packaging?: No