Centrum Advance 100 Tablets Description: Centrum Advance 100 Tablets OverviewWe don’t always eat the right foods or a balanced diet but we still need our body to function at its best every day. It contains essential vitamins and minerals, including lutein for healthy eyes, and lycopene for a healthy heart. Centrum Advance the complete one-a-day formula. Complete from A to Zinc. Centrum Advance contains many of the essential vitamins and minerals to help support multiple health benefits. B group vitamins help support daily energy needs, key antioxidants help support a healthy immune function and vitamins A, C and biotin help support healthy skin. Directions for UseAdults: Take 1 tablet daily with water. Ingredients Vitamin A (As Retinyl Acetate) 300mcg R.E.# Lutein 500mcg Lycopene 600mcg Betacarotene 1.8mg Vitamin B1 (Thiamine Nitrate) 2.18mg Vitamin B2 (Riboflavin) 3.2mg Nicotinamide 15mg Vitamin B6 (Pyridoxine Hydrochloride) 6mg Vitamin B12 (Cyanocobalamin) 22mcg Vitamin C (Ascorbic Acid) 90mg Vitamin D3 (Cholecalciferol) 15mcg Vitamin E (dl-alpha-Tocopheryl acetate) 50mg Vitamin K1 (Phytomenadione) 25mcg Biotin 45mcg Folic Acid 400mcg Calcium Pantothenate 10.8mg Calcium (As Calcium Carbonate 135.3mg, Calcium Hydrogen Phosphate 64.7mg) 200mg Phosphorus (As Calcium Hydrogen Phosphate) 50mg Potassium (As Sulfate) 80mg Chromium (As Chloride) 35mcg Copper (As Sulfate) 0.5mg Iodine (As Potassium Iodide) 150mcg Iron (As Ferrous Fumarate) 5mg Magnesium (As Oxide) 50mg Manganese (As Sulfate) 3.5mg Selenium (As Sodium Selenate) 55mcg Zinc (As Oxide) 7.5mg #R.E. = Retinol Equivalents Contraindications & CautionsAlways read the label. Use only as directed. If symptoms persist see your health care professional. Vitamins are supplementary to and should not replace a balanced diet.