General Information While there’s no one size fits all approach to living a healthy lifestyle, we know that focusing on our nutrition and eating well for your body can help you to stay energised and nourished. Vitamins and supplements can help to complement the nutrients you get from food and bring you one step closer to your health and wellness goals. Centrum Advance 50+ Multivitamin is designed for adults aged 50+ and contains multiple vitamins to help fill nutritional gaps supporting multiple health benefits: With key antioxidants such as vit C & E, betacarotene, selenium and zinc to support a healthy immune system With vit B6 and folic acid to help maintain a healthy heart With zinc and riboflavin to support healthy eyes With B5, iron and zinc to support cognition. Supports memory in adults aged 65+ Warnings The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. CAUTION Ask your healthcare professional before use if you are breastfeeding. This product contains selenium which is toxic in high doses. Do not exceed a daily dose of 150 micrograms for adults of selenium from dietary supplements. Vitamin supplements should not replace a balanced diet. Not for the treatment of iron deficiency conditions. Low sodium formula. Contains colourings, Sulfite and tabletting aids.Keep out of reach of children.In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26, New Zealand 0800 764 766). If taking other supplements, read label since supplements may contain the same ingredient.Do not use if seal under cap is torn or missing Ingredients ContainsSulfites, colourings, and tabletting aids. 60 tablets Directions Usage InstructionsTake one tablet daily with water. Do not exceed recommended daily dose. DO NOT USE IF SEAL UNDER CAP IS TORN OR MISSINGStorage and Disposal InstructionsStore below 25°C.