Centrum Advance 50+ 100 Tablets Description: Centrum Advance 50+ 100 Tablets OverviewCentrum Advance 50+ is designed to give your body the right nutrients at the right levels as you get older to help fill nutritional gaps in your diet. With the added benefit of lutein for healthy eyes, and lycopene for a healthy heart, Centrum Advance 50+ is complete from A to Zinc. Compared to Centrum Advance, it contains increased levels of selected vitamins such as some B group vitamins for energy, and antioxidants such as Vitamin E to help support immunity. Centrum Advance 50+ is also a source of calcium. Adequate dietary calcium helps to maintain bone health which is important as we get older. Directions for UseAdults: Take 1 tablet daily with water. Ingredients Vitamin A (As Retinyl Acetate) 300mcg R.E.# Lutein 500mcg Lycopene 600mcg Betacarotene 1.8mg Vitamin B1 (Thiamine Nitrate) 2.18mg Vitamin B2 (Riboflavin) 3.2mg Nicotinamide 15mg Vitamin B6 (Pyridoxine Hydrochloride) 8mg Vitamin B12 (Cyanocobalamin) 25mcg Vitamin C (Ascorbic Acid) 90mg Vitamin D3 (Cholecalciferol) 15mcg Vitamin E (dl-alpha-Tocopheryl acetate) 75mg Vitamin K1 (Phytomenadione) 25mcg Biotin 45mcg Folic Acid 300mcg Calcium Pantothenate 10.8mg Calcium (As Calcium Carbonate 135.3mg and Calcium Hydrogen Phosphate 64.7mg) 200mg Phosphorus (As Calcium Hydrogen Phosphate) 50mg Potassium (As Sulfate) 80mg Chromium (As Chloride) 100mcg Copper (As Sulfate) 0.5mg Iodine (As Potassium Iodide) 150mcg Iron (As Ferrous Fumarate) 4mg Magnesium (As Oxide) 50mg Manganese (As Sulfate) 3.5mg Selenium (As Sodium Selenate) 55mcg Zinc (As Oxide) 7.5mg #R.E. = Retinol Equivalents Contraindications & CautionsAlways read the label. Use only as directed. If symptoms persist see your health care professional. Vitamins are supplementary to and should not replace a balanced diet.