Centrum For Men 50+ multivitamin and minerals are complete from A to Zinc and support vitality, mental performance, immunity and heart health. The benefits of this these tablets are: Vitality: B group vitamins including Folic Acid to support daily vitality. Mental Performance: With Pantothenic Acid (Vitamin B5), Iron and Zinc to support mental performance. Immunity: With key antioxidants such as Vitamins A, C & E, Betacarotene, Selenium & Zinc to help support immune function. Heart Health: With Vitamin B6 and Folic Acid to help maintain a healthy heart. Ingredients: Retinol Acetate (Vitamin A) 225 micrograms R.E. (Retinol Equivalents), Betacarotene 1.8mg, Colecalciferol (Vitamin D3) 20 micrograms, Phytomenadione (Vitamin K1) 25 micrograms, Calcium Pantothenate 13.6mg (equiv. Pantothenic acid 12.5mg), Thiamine Nitrate (Vitamin B1) 4.6mg, Nicotinamide 16mg, Riboflavin (Vitamin B2) 4.6mg, Pyridoxine Hydrochloride (Vitamin B6) 12.2mg, Cyanocobalamin (Vitamin B12) 45 micrograms, Biotin (Vitamin H) 54 micrograms, Folic Acid 300 micrograms, dl-alpha-Tocopheryl Acetate (Vitamin E) 50mg, Ascorbic Acid (Vitamin C) 180mg, Calcium (244mg as Calcium Carbonate and 6mg as Calcium Hydrogen Phosphate) 250mg, Magnesium (as Magnesium Oxide) 125mg, Iron (as Ferrous Fumarate) 2mg, Zinc (as Zinc Oxide) 11mg, Manganese (as Manganese Sulfate Monohydrate) 3mg, Chromium (as Chromic Chloride Hexahydrate) 100 micrograms, Selenium (as Sodium Selenate) 55 micrograms, Copper (as Cupric Sulfate) 500 micrograms, Molybdenum (as Sodium Molybdate Dihydrate) 50 micrograms, Iodine (as Potassium Iodide) 150 micrograms.
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