Description Centrum Movement & Mobility combines a tailored blend of glucosamine to reduce mild joint pains associated with mild osteoarthritis, chondroitin to support healthy joint cartilage production, plus copper and manganese to support bone health and collagen formation. Feature Reduces mild joint pains Joint mobility Healthy joint cartilage production Bone health Dose: Adults Only: Take 2 tablets daily. Do not exceed recommended daily dose.Break tablet in half for ease of swallowing. Ingredients: Each Tablet contains: Glucosamine sulphate sodium chloride 942.02 mgequiv. glucosamine sulfate 750 mgBovine sodium chondroitin sulphate 553.39 mg equiv. chondroitin sulphate 400 mgManganese (as manganese gluconate) 875 microgramsCopper (as copper gluconate) 250 micrograms Warnings: Derived from seafood. Not recommended for pregnant or breastfeeding women. Talk to your health professional before use if you have any pre-existing conditions or are on any medications. If symptoms persist, talk to your health professional. Mineral supplements should not replace a balanced diet If taking other supplements, read the label since supplements may contain the same ingredients. In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26). This medicine may not be right for you. Read the label before purchase. Follow the directions for use. CONTAINS Crustacean products, phenylalanine, sodium, soya bean products and sulphites. Each tablet contains 132 mg of sodium. Keep out of reach of children. Store below 25°C Do not use if cap seal and inner foil liner are broken or missing.