Enjoy a cup of this rich and sweet lactation tea - loaded with antioxidants and powerful milk-making ingredients for a breastfeeding and pumping mama like you. Warming cinnamon and clove mingle with aromatic cardamom and rooibos, a natutrally sweet red tea from South Africa. (CAFFEINE & FENUGREEK FREE)Made with ingredients traditionally used by nursing mothers for hundreds of years. Just add your favorite sweetener, milk, or non-dairy creamer & enjoy.This lactation tea can be enjoyed iced or hot. However, we recommend drinking the tea hot. Drinking something warm - like a cup of tea - can help you relax, aiding letdown and leading to an increased output of milk when you pump. Whether iced or hot, hydration is important for a breastfeeding and pumping mother. Drink 1-3 cups a day for the duration of nursing to support milk supply. Tea leaves/brew bags can be used for up to 3 cups.MAJOR BENEFITS:Lactation Support - Alfalfa Leaf supports breast milk supply, has vitamins A, C, E, and K4 & contains the highest chlorophyll content of any plant. Dill Seeds have traditionally been used to improve milk flow and support milk supply.Healthy Digestion - Cinnamon and Cloves aid digestion, Cardamom helps reduce acidity and indigestion and Dill Seeds can reduce gas.Antioxidants - Rooibos is a natural antioxidant, high in vitamin C and an immune-booster. AVAILABLE in THREE different packaging options!Choose between our value pack of loose tea, the easy to use pyramid bags or our maximum strength brew bags:Loose Tea (value pack): Hand-blended loose tea with whole spices, seeds and herbs. An excellent cost value and great for those who enjoy making tea. (14-day supply).NOTE: We offer tea strainers.Pyramid Tea Bags (easy to use): Perfect for working mothers, mamas on the go and those new to tea drinking, these bags feature more manageable portions and offer a milder brew. These eco-friendly tea bags are made of cornstarch and are 100% biodegradable and compostable. They can be reused 1x more. For a stronger cup, use additional bags. 14-day supply (small box).Brew Bags (maximum strength): Unlike most tea bags, which hold only tea dust, our brew bags offer extra-large serving sizes and the highest quality whole herbs. 14-day supply (large box).*Do not consume while pregnant INGREDIENTS: Dill Seeds, Rooibos, Alfalfa, Cinnamon, Cloves & Cardamom