Each of the seven main Chakras in the human body corresponds to a specific gemstone. These gemstones can be used as part of a meditation practice to help balance and align the energy flow, create an energy grid, or used as part of a Chakra healing bath. Each drawstring pouch contains seven polished gemstones of various shapes and sizes that correspond to each Chakra. Quartz Crystal - Crown Chakra Connects us to our spiritual self, bringing guidance, wisdom and creativity. Purifies our thoughts and feelings, giving us inspiration. Amethyst - Brow Chakra Connects us to our unconscious self, heightening our imagination, understanding and intuitiveness. Helps to remove anxieties and fear. Sodalite - Throat Chakra Connects us to the expression of the universal truth, reinforcing communication. Ideal for reducing stress and helps to ease the hormonal system. Aventurine - Heart Chakra Connects us to our unconditional love bringing harmony, forgiveness, sincerity and compassion. Cleanses and balances our energy. Citrine - Solar Plexus Chakra Connects us to our mental self, improving thought clarity, learning, confidence and self-esteem. Helps with mental fatigue and memory. Carnelian - Sacral Chakra Connects us to our emotional self, enriching intimate feelings and relationships. Helps remove inhibitions and strengthens our appetite for life! Red Tiger's Eye - Root Chakra Connects us to our physical self, enhancing the body's health, inner strength, courage and vitality. Tiger's eye is known for it's grounding properties.